Starting a Conversation with Your AI Assistant

You can start a conversation with your AI assistant from several places in the app, making it easy to ask questions whenever they arise.

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From the Chats Tab

The Chats tab is the central hub for all your conversations.

How to Start:

1. Navigate to the Chats tab from the bottom menu
2. Tap the "Start Chat" button or the pencil icon (✏️) at the top of the screen
3. A new chat window will open
4. Type your question in the input box at the bottom and press send

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From Other Screens

You'll also find "Ask Anything..." buttons throughout the app, especially in detailed health views.

Tapping these will open a new conversation with your AI assistant, automatically providing context about what you're viewing.

Where You'll Find Them:

• On detailed health metric screens
• In workout and sleep detail views
• On meal logs and nutrition cards
• In medication and supplement details

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💡 Pro-Tip:

The AI has access to your connected health data. You can ask broad questions like:

• "How has my sleep been this week?"
• "Give me a summary of my recent workouts"
• "What trends do you see in my heart rate?"